Kittens and senior cats usually require more sleep than healthy adult cats. How much should my cat sleep?Īs we mentioned above, it’s typical for cats to need anywhere from 12 to 20 hours of sleep a day. Providing more activities, play and outdoor exercise can help them improve their sleep. Lack of stimulation could be another reason why your cat is missing out on sleep, especially if they’re overactive at night. There are some illnesses which might lead to a cat sleeping less than normal, including: Similarly, if you are concerned that your cat is not sleeping enough, pay attention to your cat’s behavior and contact your vet if necessary. That lets you detect issues early and keep your cat healthy and happy. Tractive GPS lets you spot when your cat is sleeping more or less than usual. Your cat might sleep more than usual if they are suffering from:
#CATS ARE NOT NOCTURNAL PLUS#
If you notice your cat is sleeping more than normal, plus displaying other worrisome behavior such as not eating, this could signal a serious health issue. Avoid punishing your cat for their disruptive behavior.Ĭhanges in sleep patterns may be normal, but could also indicate illness in your cat 4.Keep your cat in another room at night, where they can’t disturb you.If you’re not at home during the day, provide stimulation in your absence.Help them get enough play and exercise before bedtime.Don’t reward them by playing, feeding them, or giving them your attention.If your cat is keeping you awake at night, you can try these tips: This means that they’re most active at dawn and dusk. But this is actually a myth cats are crepuscular, not nocturnal. When their cat doesn’t sleep through the night, many cat parents start to wonder if cats are nocturnal. Instead, your cat naps multiple times throughout the day, usually for period of 50 to 113 minutes, or 78 minutes on average 3. So this explains why your cat probably never sleeps through the night like you do.
This means that cats sleep several times a day, rather than in one long period. Our feline friends, unlike us, are polyphasic sleepers.
#CATS ARE NOT NOCTURNAL PRO#
💡 Pro tip: You can find out exactly how many hours a day your cat sleeps (plus see their activity level, live location, and more) with a GPS cat tracker. Cats tend to sleep more hours per day as they grow older. That’s right, your cat sleeps about 2-3 times as long as you. The average is 15 hours a day, with 40% of all cats sleeping over 18 hours a day.
It might seem like your furry friend sleeps all day, but how much do cats sleep really?Īs for the exact amount of hours a cat sleeps, that depends on factors such as: How much do cats sleep?Ĭats are sleepy creatures, and chances are, your feline family member is curled up cat-napping right now. Even the most domesticated of cats are still driven by this ancient biological wiring.īecause of this, cats tend to sleep more lightly than humans and take several cat naps throughout the day, rather then one long, deep sleep session at night. Since cats in the wild are typically both predator and prey 1, it makes sense that they need a lot of energy to hunt and bring home their next meal, plus stay alert to avoid becoming a snack themselves. Just like big cats, your house-lion still keeps to a schedule of hunting, feasting and sleeping 1. After all, cats are natural hunters (their hunting instinct is one of the main reasons why cats run away). Doing so allows them to save on energy, which in the wild they would use for hunting, chasing, and finding their next meal. Different types of sleep including NREM and REM support different functions of the body.Ĭats have evolved to sleep for long periods during the day. Regular sleep recharges and restores the body for the next day, and supports memory function as well as the immune system. Just like us, cats need sleep to survive. Detect issues early and keep them healthy.ĭiscover Cat GPS Trackers Why do cats sleep so much? See how they’re doing at a glance with Wellness Score.
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